Thursday, 225.5.  Little surprised no loss from yesterday, since I was pretty good.  Little pre-packaged 210 calorie salad for lunch, apple (50 calories) then some homemade chicken piccata, with sauted spinach--that could not have been more than 250 calories.  Then some plain, airpopped popcorn.  So I think I was well within 600 calories.

Today, I had an omelette for breakfast, with cheese and sausage.  And I just ate a really  nice donut.  Tonight is birthday dinner for my son, so I'll have to eat well so as not to offend him, so I'll go easy at lunch.  Maybe just some beans and rice.

I guess my fasting worked yesterday--got a new Pope, and looks like a good one.