Today weight is 227--Tuesday, day after fast, so down only 1/2 pound from yesterday (was normally seeing 3 pounds or so after fast day).
Yesterday was not a good day for fasting.  I was super hungry during the afternoon, cheated with a few crackers.  Dinner was not bad--had 2 homemade tacos, couldn't have been more calories than Taco Bell, with homemade chicken filling.  Salsa had some pineapple in it, but still probably not more than 300 calories for the meal (though I did cheat with a few tortilla chips).  Then I blew it--made a chocolate peanut butter pie that my daughter had been begging for.  Licked a few spoons, spatulas, bowls.  Didn't fill me up, but I'm sure added calories to the day.  So that's probably why the 227.

I definitely feel thinner today.  For breakfast I had a little omelette with cheese and a slice of corned beef leftover from my family's dinner out last night.  And a very small piece of the aforementioned pie, which was excellent.  I'm going to take it easy at lunch--maybe a small salad.  Then probably fast on Wednesday this week--going out for my son's birthday Thursday.  Might fast again Friday--no fish fry this week.